"Life is pain, your highness. Anyone who tells you otherwise is selling something."
- The Princess Bride
This line could have well been "Life is change." Pain is a part of life and a change agent. Whether I am working out, or reading and learning for work, or dealing with the personal loss of a friend I am dealing with pain. The question is, does the pain lead to change? But the more important question might be, does the change lead to growth?